Breakfast pork sausage
Breakfast pork sausage contains 300 kcal per 100 g. A serving, 1 patty, 50 g (50 g) provides about 150 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Fat20 gin the top quarter of meat (median 8.6 g)
- Saturated fat7 gabove the median for meat (median 3.1 g)
- Sodium860 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sausage Coop gold | 300 | 13 g | 4 g | 26 g |
| Organic Pitted Prunes Thrive Market | 300 | 2.5 g | 70 g | 0 g |
| Organic seedless raisins Natural Grocers | 300 | 2.5 g | 77.5 g | 0 g |
| Organic Energy Booster Amazing Grass | 300 | 20 g | 60 g | 0 g |
| Organic Cauliflower Bites - White Cheddar Rhythm Superfoods | 300 | 7.5 g | 25 g | 22.5 g |
| Bacon Le fleuron Le Fleuron | 300 | 16 g | 0.7 g | 26 g |
| Organic Chili Lime Mango Natural Grocers | 300 | 5 g | 72.5 g | 0 g |
| Uncutrd beef franks Great Value | 300 | 10 g | 6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast pork sausage?
100 g of Breakfast pork sausage has 300 kcal. Serving, 1 patty, 50 g (50 g): about 150 kcal.
Is Breakfast pork sausage high in protein?
Breakfast pork sausage contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 patty, 50 g (50 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Breakfast pork sausage?
Breakfast pork sausage has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast pork sausage?
Breakfast pork sausage contains 20 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Breakfast pork sausage?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2005635003349. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.