Breakfast Cereal Cranberry Almond

Packaged product Breakfast Cereals Kind

Breakfast Cereal Cranberry Almond contains 418 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Cereal Cranberry Almond by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
10.9 gprotein
67.3 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 14.5 g 19%
Saturated fat L 0.91 g 5%
Sodium L 136 mg 6%
Total carbohydrates L 67.3 g 24%
Dietary fiber not reported
Total sugars L 21.8 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 30%418kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars21.8 gabove the median for breakfast cereals (median 17.8 g)
  • Fat14.5 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat0.91 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium136 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652297175
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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White Chocolate and Coffee Granola Oatbox 418 10.9 g 60 g 14.5 g
Banana Nut Granola HT Traders 418 7.3 g 58.2 g 18.2 g
Vanilla Almond Granola Millville 418 10.9 g 61.8 g 16.4 g
Double Chocolate Granola Coop Gold 418 10.9 g 63.6 g 14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652297175. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Cereal Cranberry Almond?

100 g of Breakfast Cereal Cranberry Almond has 418 kcal.

Is Breakfast Cereal Cranberry Almond high in protein?

Breakfast Cereal Cranberry Almond contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Breakfast Cereal Cranberry Almond?

Breakfast Cereal Cranberry Almond has 67.3 g of total carbohydrates per 100 g, including 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Cereal Cranberry Almond?

Breakfast Cereal Cranberry Almond contains 14.5 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Breakfast Cereal Cranberry Almond?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.