Breakfast Bowl Beef
Packaged product Meat Mitch’s Meals
Breakfast Bowl Beef contains 116 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 487 kcal.
Roughly 51% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Saturated fat0.86 gin the lowest quarter of meat (median 3.1 g)
- Sodium120 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitch’s Meals
- Barcode
- 5901234124560
- Label serving
- 1 portion (420 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20.5 g | 0 g | 3.6 g |
| Teriyaki Pork Tenderloin Formal | 116 | 17.9 g | 3.6 g | 3.6 g |
| Pork Tenderloin Freedoms Choice | 116 | 20.5 g | 2.7 g | 2.2 g |
| carved irish ham Denny | 116 | 21.2 g | 1.4 g | 2.9 g |
| Beef Tenderloin Whole Australian Grass Fed Giant | 116 | 19.6 g | 0.89 g | 3.6 g |
| Pork Tenderloin Aldi | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin Swift | 116 | 20.5 g | 0 g | 3.6 g |
| Bacon Droz vincent | 116 | 23 g | 0.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bowl Beef?
100 g of Breakfast Bowl Beef has 116 kcal. Serving, 1 portion, 420 g (420 g): about 487 kcal.
How much protein is in Breakfast Bowl Beef?
Breakfast Bowl Beef contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 39.1 g in serving, 1 portion, 420 g (420 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Breakfast Bowl Beef?
Breakfast Bowl Beef has 4.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bowl Beef?
Breakfast Bowl Beef contains 6.3 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in Breakfast Bowl Beef?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901234124560. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.