Breakfast Biscuits Milk & Cereal

Packaged product Sweets and Desserts Harvest Morn

Breakfast Biscuits Milk & Cereal contains 434 kcal per 100 g. A serving, 3 biscuits/approx 38g (38 g) provides about 165 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Biscuits Milk & Cereal by Harvest Morn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
7.7 gprotein
74 gcarbohydrates
11 gfat
165kcal in serving, 3 biscuits/approx 38g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 11 g 14%
Saturated fat L 2.2 g 11%
Sodium L 336 mg 15%
Total carbohydrates L 74 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 12 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%434kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for sweets and desserts (median 7.8 g)
  • Fiber4.4 gbelow the median for sweets and desserts (median 6 g)
  • Sugars12 gin the lowest quarter of sweets and desserts (median 20 g)
  • Fat11 gin the lowest quarter of sweets and desserts (median 15 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 2.6 g)
  • Sodium336 mgabove the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Morn
Barcode
4088600079394
Quantity
300 g
Label serving
3 biscuits/approx 38g
Category
Breakfast biscuit with cereals fortified with vitamins and chemical elements
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Petit déjeuner Belvita 433 7.7 g 65 g 14 g
Petit déjeuner pépites chocolat Belvita 432 8 g 64.8 g 14.4 g
Belvita petit déjeuner original Lu 438 7.8 g 66 g 14 g
Belvita petit déjeuner Belvita 438 7.8 g 66 g 14 g
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belVita PETIT DÉJEUNER ONTBIJT CHOCOLAT CHOCOLADE LU 439 7.9 g 66 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600079394. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Biscuits Milk & Cereal?

100 g of Breakfast Biscuits Milk & Cereal has 434 kcal. Serving, 3 biscuits/approx 38g (38 g): about 165 kcal.

How much protein is in Breakfast Biscuits Milk & Cereal?

Breakfast Biscuits Milk & Cereal contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 3 biscuits/approx 38g (38 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Breakfast Biscuits Milk & Cereal?

Breakfast Biscuits Milk & Cereal has 74 g of total carbohydrates per 100 g, including 4.4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Biscuits Milk & Cereal?

Breakfast Biscuits Milk & Cereal contains 11 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Breakfast Biscuits Milk & Cereal?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.