Breakfast Bar + Protein Chocolate Chip

Packaged product Sweets and Desserts Blake's

Breakfast Bar + Protein Chocolate Chip contains 423 kcal per 100 g. A serving, 1 bar, 26 g (26 g) provides about 110 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bar + Protein Chocolate Chip by Blake's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
19.2 gprotein
53.8 gcarbohydrates
11.5 gfat
110kcal in serving, 1 bar, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 11.5 g 15%
Saturated fat L 11.5 g 58%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30.8 mg 1%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 7.7 g 27%
Total sugars L 26.9 g
Added sugars L 14.1 g 28%
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 26%423kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars26.9 gabove the median for sweets and desserts (median 21.2 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat11.5 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium30.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blake's
Barcode
0850059884027
Label serving
1 bar (26 g)
Category
Breakfast bar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea Protein, Rice Starch, Tapioca Syrup, Whole Grain Oat,, Sunflower Protein, Cane Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Sunflower Seed Butter, Sunflower Oil, Natural Flavor, Grape Juice Concentrate, Brown Rice Syrup, Sunflower Seed, Brown Flaxseed, Palm Kernel Oil, Unsweetened Chocolate, Cocoa Powder (Processed With Alkali), Salt, Agar, Sunflower Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSunflower oilSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Soft Baked Breakfast Bars Banana Chocolate Chip Nature Valley 420 6 g 62 g 18 g
the BETTER BREAKFAST BAR Member's Mark 375 5 g 75 g 10 g
Birthday cake Sam's Pantry 480 23.8 g 34.1 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bar + Protein Chocolate Chip?

100 g of Breakfast Bar + Protein Chocolate Chip has 423 kcal. Serving, 1 bar, 26 g (26 g): about 110 kcal.

Is Breakfast Bar + Protein Chocolate Chip high in protein?

Breakfast Bar + Protein Chocolate Chip contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 5 g in serving, 1 bar, 26 g (26 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Breakfast Bar + Protein Chocolate Chip?

Breakfast Bar + Protein Chocolate Chip has 53.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bar + Protein Chocolate Chip?

Breakfast Bar + Protein Chocolate Chip contains 11.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Breakfast Bar + Protein Chocolate Chip?

100 g contains 30.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850059884027. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.