Breaded Veal
Packaged product Bread and Baked Goods Fontaine
Breaded Veal contains 150 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 150 kcal.
Roughly 47% of its calories come from protein, with 44% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 44%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium270 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontaine
- Barcode
- 0258092006695
- Label serving
- 1.0 portion (100.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot dog buns Save On Foods | 150 | 6 g | 27 g | 2.5 g |
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| Apple cinnamon muffin bar Nature Valley | 150 | 2 g | 23 g | 6 g |
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| Protein waffle Honey Stinger | 150 | 10 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Veal?
100 g of Breaded Veal has 150 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 150 kcal.
Is Breaded Veal high in protein?
Breaded Veal contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1.0 portion, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Veal?
Breaded Veal has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Veal?
Breaded Veal contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Veal?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258092006695. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.