Breaded Shrimp

Packaged product Bread and Baked Goods Aquaroyal

Breaded Shrimp contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.

Roughly 40% of its calories come from protein, with 39% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 64% of the Daily Value for selenium, 54% of the Daily Value for Vitamin B12 and 18% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
22.7 gprotein
12 gcarbohydrates
10 gfat
229kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 400 mg 17%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 22.7 g 45%
Riboflavin (B2) L 0.1 mg8%
Vitamin B6 L 0.2 mg12%
Vitamin B12 L 1.3 µg54%
Calcium L 35 mg3%
Iron L 0.7 mg4%
Magnesium L 35 mg8%
Phosphorus L 220 mg18%
Potassium L 250 mg5%
Zinc L 1.2 mg11%
Selenium L 35 µg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 21%Fat: 39%229kcal / 100 g
  • Protein 40%
  • Carbohydrates 21%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium64%Vitamin B1254%Phosphorus18%Vitamin B612%Zinc11%Magnesium8%Riboflavin (B2)8%Potassium5%Iron4%Calcium3%

Nutritional insights

  • Protein22.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fat10 gabove the median for bread and baked goods (median 7 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L200 g

Product details

Brand
Aquaroyal
Barcode
6260000753403
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Black And White Buffin Muffin Buffin Muffin 229 14.7 g 26.5 g 7.1 g
Giant Sausage Roll Outback Pie Co. 229 7.2 g 23 g 11.7 g
Reindeer Bao Buns Lidl Deluxe 229 4.9 g 39.6 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Shrimp?

100 g of Breaded Shrimp has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.

Is Breaded Shrimp high in protein?

Breaded Shrimp contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 22.7 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Shrimp?

Breaded Shrimp has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Shrimp?

Breaded Shrimp contains 10 g of fat per 100 g.

What vitamins and minerals does Breaded Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (64% DV), Vitamin B12 (54% DV), phosphorus (18% DV), Vitamin B6 (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Shrimp?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6260000753403. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.