Breaded Plant Chicken Wings

Packaged product Bread and Baked Goods Daring

Breaded Plant Chicken Wings contains 235 kcal per 100 g. A serving, 6 wings, 85 g (85 g) provides about 200 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breaded Plant Chicken Wings by Daring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
12.9 gprotein
20 gcarbohydrates
11.8 gfat
200kcal in serving, 6 wings, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber L 4.7 g 17%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 61 mg5%
Iron L 3.5 mg20%
Potassium L 442 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 34%Fat: 45%235kcal / 100 g
  • Protein 22%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium5%Vitamin D0%

Nutritional insights

  • Protein12.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat11.8 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal235 kcal
Protein 14.1 g12.9 g
Carbohydrates 18.8 g20 g
Fat 9.4 g11.8 g
Fiber 8.2 g4.7 g
Sugars n/a0 g
Sodium 435 mg400 mg

Product details

Brand
Daring
Barcode
0860003055083
Quantity
8 oz
Label serving
6 Wings (85 g)
Category
Bread and Baked Goods

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Plant Chicken Wings?

100 g of Breaded Plant Chicken Wings has 235 kcal. Serving, 6 wings, 85 g (85 g): about 200 kcal.

Is Breaded Plant Chicken Wings high in protein?

Breaded Plant Chicken Wings contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 6 wings, 85 g (85 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Plant Chicken Wings?

Breaded Plant Chicken Wings has 20 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars.

How much fat is in Breaded Plant Chicken Wings?

Breaded Plant Chicken Wings contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Breaded Plant Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Plant Chicken Wings?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860003055083. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2607490. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.