Breaded Mozzarella Sticks

Packaged product Bread and Baked Goods Hannaford

Breaded Mozzarella Sticks contains 356 kcal per 100 g. A serving, 4 sticks, 90 g (90 g) provides about 320 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
12.2 gprotein
26.7 gcarbohydrates
22.2 gfat
320kcal in serving, 4 sticks, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 22.2 g 28%
Saturated fat not reported
Cholesterol L 27.8 mg 9%
Sodium L 733 mg 32%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 2.2 g
Protein L 12.2 g 24%
Vitamin D L 0.11 µg0.6%
Calcium L 300 mg23%
Iron L 1.2 mg7%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 56%356kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron7%Potassium2%Vitamin D0.6%

Nutritional insights

  • Protein12.2 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat22.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium733 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0041268257980
Label serving
4 sticks (90 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Uncured Genoa Salami & Mozzarella Roll-Ups Wegmans 356 25.6 g 2.3 g 27.9 g
French Brie & Cranberry Veggie Rolls Higgidy 356 9.1 g 34.3 g 19.6 g
Molasses Raisin Bread Marie’s Bakery 356 6.7 g 64.4 g 6.7 g
Spanish Bread Fortune Bakeshop 356 6.7 g 60 g 8.9 g
Sourdough Tortilla Honoré 356 6.7 g 55.6 g 11.1 g
Breaded Mozzarella Cheese Sticks Food Lion 356 12.2 g 26.7 g 22.2 g
Cinnamon Raisin Bread Sabrina’s 356 8.9 g 77.8 g 2.2 g
Brioche Hot Dog Bun La Boulangère 356 11.1 g 53.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Mozzarella Sticks?

100 g of Breaded Mozzarella Sticks has 356 kcal. Serving, 4 sticks, 90 g (90 g): about 320 kcal.

Is Breaded Mozzarella Sticks high in protein?

Breaded Mozzarella Sticks contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 4 sticks, 90 g (90 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks has 26.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks contains 22.2 g of fat per 100 g.

What vitamins and minerals does Breaded Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Mozzarella Sticks?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268257980. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.