Breaded Dino Nuggets
Packaged product Bread and Baked Goods Cantors Express
Breaded Dino Nuggets contains 260 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6 gabove the median for bread and baked goods (median 3.9 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium790 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cantors Express
- Barcode
- 0280879509990
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Dino Nuggets?
100 g of Breaded Dino Nuggets has 260 kcal.
Is Breaded Dino Nuggets high in protein?
Breaded Dino Nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Dino Nuggets?
Breaded Dino Nuggets has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Dino Nuggets?
Breaded Dino Nuggets contains 15 g of fat per 100 g.
How much sodium is in Breaded Dino Nuggets?
100 g contains 790 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280879509990. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "BREADED DINO NUGGETS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.