Breaded Chunky Fish Fillets

Packaged product Bread and Baked Goods Morrisons

Breaded Chunky Fish Fillets contains 168 kcal per 100 g. A serving, 1 fillet, 117 g (117 g) provides about 196 kcal.

Roughly 36% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
14.6 gprotein
15 gcarbohydrates
5.2 gfat
196kcal in serving, 1 fillet, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.51 g 3%
Sodium L 164 mg 7%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0.77 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 36%Fat: 28%168kcal / 100 g
  • Protein 35%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars0.77 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat5.2 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0.51 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium164 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525422565
Label serving
1 fillet (117 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chunky Fish Fillets?

100 g of Breaded Chunky Fish Fillets has 168 kcal. Serving, 1 fillet, 117 g (117 g): about 196 kcal.

Is Breaded Chunky Fish Fillets high in protein?

Breaded Chunky Fish Fillets contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 17.1 g in serving, 1 fillet, 117 g (117 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chunky Fish Fillets?

Breaded Chunky Fish Fillets has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chunky Fish Fillets?

Breaded Chunky Fish Fillets contains 5.2 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Breaded Chunky Fish Fillets?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525422565. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.