Breaded chicken strips
Packaged product Poultry My protein
Breaded chicken strips contains 158 kcal per 100 g. A serving, 100 g ovenbaked, 125 g (125 g) provides about 197 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.96 g | 5% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for poultry (median 13.4 g)
- Fiber1.2 gabove the median for poultry (median 1.2 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat5 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.96 gin the lowest quarter of poultry (median 1.9 g)
- Sodium283 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 5010482240318
- Label serving
- 100 g ovenbaked (125 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Artesanos de Pollo La Hogareña | 158 | 17.1 g | 19.2 g | 1.5 g |
| Nugget de poulet halal Attayeb | 159 | 15.1 g | 10.7 g | 6.2 g |
| Nuggets de pollo Consum | 156 | 12.8 g | 14.1 g | 5 g |
| Croquetas de pollo Auchan | 156 | 6.7 g | 22 g | 4.3 g |
| Nuggets de pollo Embuena | 156 | 12.8 g | 14.1 g | 5 g |
| Americanos Hähnchenbrust-Innenfilet Mike Mitchell's | 156 | 8.9 g | 19 g | 4.6 g |
| Poulet-Nuggets Premium Bell | 160 | 16 g | 12 g | 5 g |
| Premium Poulet Nuggets Bell | 160 | 16 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken strips?
100 g of Breaded chicken strips has 158 kcal. Serving, 100 g ovenbaked, 125 g (125 g): about 197 kcal.
Is Breaded chicken strips high in protein?
Breaded chicken strips contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 15.6 g in serving, 100 g ovenbaked, 125 g (125 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 13.4 g).
How many carbs are in Breaded chicken strips?
Breaded chicken strips has 14.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken strips?
Breaded chicken strips contains 5 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Breaded chicken strips?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482240318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.