Breaded Chicken Steak
Packaged product Beverages Sainsbury's
Breaded Chicken Steak contains 246 kcal per 100 g. A serving, 1 steak, 95 g (95 g) provides about 234 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of beverages (median 0.6 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Sugars0.9 gbelow the median for beverages (median 4.9 g)
- Fat13 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Sodium153 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334017330
- Label serving
- 1 steak (95 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Steak & Cheese Chimichangas POSADA | 246 | 7.8 g | 25.4 g | 12 g |
| Schopfsteak Spar | 246 | 17 g | 0.8 g | 18 g |
| Pre-Steamed Pork Buns J-Basket | 246 | 10.5 g | 36.8 g | 8.8 g |
| Mrs. Goldfarb’s unreal deli steak slices Unreal Deli | 246 | 28.1 g | 14 g | 7 g |
| Steak & Ale Pie Cook | 246 | 9.9 g | 24.1 g | 12.6 g |
| Marble Rue Beefsteak Bread Giant Eagle | 246 | 9.8 g | 49.2 g | 0.82 g |
| Spicy Pork Steamed Buns Wegmans | 246 | 8.8 g | 38.6 g | 6.1 g |
| Schweine Schopfsteak Tann | 246 | 17 g | 0.8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Steak?
100 g of Breaded Chicken Steak has 246 kcal. Serving, 1 steak, 95 g (95 g): about 234 kcal.
Is Breaded Chicken Steak high in protein?
Breaded Chicken Steak contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 13.8 g in serving, 1 steak, 95 g (95 g). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Breaded Chicken Steak?
Breaded Chicken Steak has 17 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Steak?
Breaded Chicken Steak contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Breaded Chicken Steak?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334017330. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.