Breaded Chicken Nuggets

Packaged product Bread and Baked Goods Western

Breaded Chicken Nuggets contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.

Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
14.5 gprotein
11.8 gcarbohydrates
13.7 gfat
231kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 13.7 g 18%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 11.8 g 4%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 21%Fat: 54%231kcal / 100 g
  • Protein 25%
  • Carbohydrates 21%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat13.7 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western
Barcode
5391521363176
Label serving
100.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Greek Feta, Lemon & Oregano Muffins Tesco Finest 231 10.6 g 15.9 g 13.6 g
Strips breaded chicken Iceland 231 15.4 g 18.2 g 10.5 g
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Cheddar Chiabatta Rolls Hannaford Nature Promise 231 7.7 g 38.5 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

100 g of Breaded Chicken Nuggets has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.

Is Breaded Chicken Nuggets high in protein?

Breaded Chicken Nuggets contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 11.8 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 13.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391521363176. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.