Breaded Chicken Nuggets
Packaged product Bread and Baked Goods Centra
Breaded Chicken Nuggets contains 237 kcal per 100 g.
Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 26%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat13 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839617980
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat Kroger | 237 | 13.2 g | 17.1 g | 13.2 g |
| Hash brown waffles Morrisons | 237 | 3.3 g | 27.2 g | 11.6 g |
| Breaded COD Fish Fillets The Fishmonger | 237 | 14 g | 23 g | 9.2 g |
| Sourdough sliced bread 680g pack Trader joe's | 237 | 7.9 g | 50 g | 0 g |
| Sausage Roll Cockle Bay | 237 | 10.6 g | 25.6 g | 9.7 g |
| Mozzarella & Pesto Flatbread Authentic Italian | 237 | 9.7 g | 29.2 g | 8.3 g |
| Ezekial English Muffin 7-sprouted Grains Food For Life | 237 | 13.2 g | 47.4 g | 1.3 g |
| Parm Breaded Chicken Patty Canal Fulton Provisions | 237 | 14 g | 14.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 237 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 15.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839617980. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.