Breaded chicken mini breast fillets
Packaged product Bread and Baked Goods Marks & Spencer
Breaded chicken mini breast fillets contains 190 kcal per 100 g.
Roughly 38% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29098279
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Squid rings, breaded OceanPrime | 190 | 18 g | 19 g | 9 g |
| Golden Waffle Fries Brookshire's | 190 | 2.4 g | 26.2 g | 8.3 g |
| Bageladies, bake'mmm yummy bagels, cinnamon raisin Bageladies | 190 | 7 g | 40 g | 0.5 g |
| Soft White Lunch Rolls Bakers Oven | 190 | 6.1 g | 33.9 g | 2.9 g |
| Breaded Squid Rings Premier Marine Canada | 190 | 8 g | 17 g | 11 g |
| Breaded Seasoned Pollock Fillets High Liner | 190 | 8 g | 18 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken mini breast fillets?
100 g of Breaded chicken mini breast fillets has 190 kcal.
Is Breaded chicken mini breast fillets high in protein?
Breaded chicken mini breast fillets contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded chicken mini breast fillets?
Breaded chicken mini breast fillets has 11.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken mini breast fillets?
Breaded chicken mini breast fillets contains 7.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29098279. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.