Breaded chicken goijons
Packaged product Poultry Morrisons
Breaded chicken goijons contains 315 kcal per 100 g. A serving, 0.5 pack, 116 g (116 g) provides about 365 kcal.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the lowest quarter of poultry (median 18 g)
- Fiber2.8 gin the top quarter of poultry (median 0.5 g)
- Fat18.3 gin the top quarter of poultry (median 7.1 g)
- Saturated fat3.7 gin the top quarter of poultry (median 1.5 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken kievs with garlic Butchers Selection | 315 | 10.8 g | 13.1 g | 23.8 g |
| Battered Poppin' Chicken Roosters | 314 | 12.4 g | 16.9 g | 21.3 g |
| Southern Fried chicken pops Red Hen | 313 | 16 g | 17 g | 19.6 g |
| Breaded Goujons Asda | 317 | 15 g | 14 g | 19 g |
| Breaded Chicken Goins Roosters | 312 | 14.5 g | 18.1 g | 19.7 g |
| Poulet piquant halal Argeta | 312 | 10 g | 2.8 g | 29 g |
| mini chicken tacos Trader Joe's | 310 | 11 g | 28 g | 11 g |
| Kyckling bredbart pålägg Argeta | 309 | 10 g | 2.1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken goijons?
100 g of Breaded chicken goijons has 315 kcal. Serving, 0.5 pack, 116 g (116 g): about 365 kcal.
Is Breaded chicken goijons high in protein?
Breaded chicken goijons contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 16.8 g in serving, 0.5 pack, 116 g (116 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Breaded chicken goijons?
Breaded chicken goijons has 21.8 g of total carbohydrates per 100 g, including 2.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken goijons?
Breaded chicken goijons contains 18.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251603634. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.