Breaded Chicken Fillet
Packaged product Bread and Baked Goods Al Islami
Breaded Chicken Fillet contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium820 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Islami
- Barcode
- 6291002150013
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla brown wraps Fonte | 121 | 3 g | 23 g | 2 g |
| Spicy Furikake Albacore Tuna Roll Whole Foods | 121 | 6.6 g | 21.7 g | 0.76 g |
| Double Tuna Roll Market Basket | 121 | 11.1 g | 12.1 g | 3.3 g |
| Smothered Chicken & Cornbread Stuffing Clean Eatz | 121 | 9.9 g | 14.4 g | 2.6 g |
| Shrimp Tiger Roll Snow Fox | 121 | 3.6 g | 22.1 g | 1.4 g |
| Avocado Spring Roll Kroger | 121 | 2.1 g | 20.7 g | 3.2 g |
| Double Krab Roll Sushi Nori | 121 | 3.5 g | 15.6 g | 5.3 g |
| Spicy Salmon Avocado Roll Kikka | 121 | 4.6 g | 22.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Fillet?
100 g of Breaded Chicken Fillet has 121 kcal. Serving, 100 g (100 g): about 121 kcal.
Is Breaded Chicken Fillet high in protein?
Breaded Chicken Fillet contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Fillet?
Breaded Chicken Fillet has 12 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Fillet?
Breaded Chicken Fillet contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Breaded Chicken Fillet?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291002150013. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.