Breaded Chicken Cutlets
Packaged product Bread and Baked Goods Wegmans
Breaded Chicken Cutlets contains 179 kcal per 100 g. A serving, 1 cutlet, 168 g (168 g) provides about 300 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3 g | |
| Protein L | 18.5 g | 37% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 25%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium292 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2002036007006
- Label serving
- 1 cutlet (168 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17.9 g | 35.7 g | 7.1 g |
| Mexican Style Corn Tortilla Mi Pueblito | 179 | 3.6 g | 42.9 g | 0 g |
| Seeded Bread Brownberry | 179 | 17.9 g | 35.7 g | 7.1 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5.2 g | 26.4 g | 6.7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17.9 g | 11.9 g | 7.1 g |
| Vegetable Spring Rolls Pran | 179 | 3.6 g | 28.6 g | 3.6 g |
| Vegetable Spring Rolls Pran | 179 | 3.6 g | 28.6 g | 3.6 g |
| Lightly Breaded Chicken Breast Bites Simple Truth | 179 | 19 g | 11.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlets?
100 g of Breaded Chicken Cutlets has 179 kcal. Serving, 1 cutlet, 168 g (168 g): about 300 kcal.
Is Breaded Chicken Cutlets high in protein?
Breaded Chicken Cutlets contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 31 g in serving, 1 cutlet, 168 g (168 g). About 41% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Cutlets?
Breaded Chicken Cutlets has 11.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlets?
Breaded Chicken Cutlets contains 6.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Breaded Chicken Cutlets?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002036007006. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.