Breaded Chicken Breast Meat Nuggets
Packaged product Bread and Baked Goods Weis
Breaded Chicken Breast Meat Nuggets contains 190 kcal per 100 g. A serving, 5 nuggets, 84 g (84 g) provides about 160 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 41%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0041497046898
- Label serving
- 5 nuggets (84 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lightly breaded chicken breast bites True Goodness Organic | 190 | 19 g | 10.7 g | 7.1 g |
| Potato Sourdough Bread Crowsnest | 190 | 5.7 g | 40 g | 0 g |
| 70% Rye Sourdough Bread Brownest | 190 | 7.6 g | 40 g | 0.95 g |
| Lightly Breaded Chicken Strips H-E-B | 190 | 19 g | 10.7 g | 7.1 g |
| Chicken Spring Roll Overt | 190 | 16.7 g | 15.9 g | 7.1 g |
| All Grain Sourdough Bread Crowsnest Sourdough Bakery | 190 | 5.7 g | 40 g | 0.95 g |
| Tortillas La Triguena | 190 | 4.8 g | 38.1 g | 2.4 g |
| Seasoned Waffle Cut Fries Alexia | 190 | 2.4 g | 25 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Meat Nuggets?
100 g of Breaded Chicken Breast Meat Nuggets has 190 kcal. Serving, 5 nuggets, 84 g (84 g): about 160 kcal.
Is Breaded Chicken Breast Meat Nuggets high in protein?
Breaded Chicken Breast Meat Nuggets contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 5 nuggets, 84 g (84 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Breast Meat Nuggets?
Breaded Chicken Breast Meat Nuggets has 20.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Breast Meat Nuggets?
Breaded Chicken Breast Meat Nuggets contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Breaded Chicken Breast Meat Nuggets?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497046898. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.