Breaded Chicken Breast
Packaged product Bread and Baked Goods Cantor’s Express
Breaded Chicken Breast contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cantor’s Express
- Barcode
- 0280879813998
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortilla Cárdenas | 200 | 5 g | 40 g | 3.8 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11.2 g | 13.4 g | 11.2 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5.7 g | 34.3 g | 5 g |
| Breaded & Stuffed Chicken: Creme Brie & Apple Tyson | 200 | 13.6 g | 14.3 g | 10 g |
| Corn tortillas El Comal | 200 | 2.5 g | 37.5 g | 2.5 g |
| Rolled oats Golden vale | 200 | 5.5 g | 29.4 g | 5.2 g |
| Authentic Fresh Mexican-Style Tortillas Tres Marias | 200 | 8 g | 40 g | 8 g |
| Spring Rolls KYOTO foods | 200 | 4.8 g | 31.8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast?
100 g of Breaded Chicken Breast has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is Breaded Chicken Breast high in protein?
Breaded Chicken Breast contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Breast?
Breaded Chicken Breast has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Breast?
Breaded Chicken Breast contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Breaded Chicken Breast?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280879813998. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.