Breaded Chicken Bites
Packaged product Bread and Baked Goods Kinder's
Breaded Chicken Bites contains 214 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 180 kcal.
Roughly 42% of its calories come from fat, with 35% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.9 g | 36% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 23%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 7 g)
- Sodium738 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder's
- Barcode
- 0755795730556
- Quantity
- 19 oz
- Label serving
- 1 portion (84 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Bunny Twist Strawberries & Cream Blue Bunny | 214 | 2 g | 31.6 g | 8.2 g |
| Mini Roasted Garlic Ciabatta Bun Sobeys | 214 | 7.1 g | 42.9 g | 2.4 g |
| White bread Sprouts | 214 | 7.1 g | 46.4 g | 1.8 g |
| Blue Corn Tortillas Pinole Blue | 214 | 7.1 g | 46.4 g | 3.6 g |
| Sourdough Bread Trader Joe's | 214 | 8.9 g | 44.6 g | 0 g |
| Winnipeg Rye Bread Safeway | 214 | 8.6 g | 42.9 g | 2.1 g |
| 100% Whole Wheat Dinner Bun Safeway | 214 | 9.5 g | 42.9 g | 3.6 g |
| Italian Bread Cellone's | 214 | 8.9 g | 46.4 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Bites?
100 g of Breaded Chicken Bites has 214 kcal. Serving, 1 portion, 84 g (84 g): about 180 kcal.
Is Breaded Chicken Bites high in protein?
Breaded Chicken Bites contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 1 portion, 84 g (84 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Bites?
Breaded Chicken Bites has 11.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Bites?
Breaded Chicken Bites contains 9.5 g of fat per 100 g.
How much sodium is in Breaded Chicken Bites?
100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0755795730556. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.