Breaded Cheese Curds
Packaged product Bread and Baked Goods Appetitos
Breaded Cheese Curds contains 369 kcal per 100 g. A serving, 8 pieces, 84 g (84 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0.12 µg | 0.6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat22.6 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat10.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appetitos
- Barcode
- 4061459938371
- Quantity
- 15 oz
- Label serving
- 8 pieces (84 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Cinnamon Bun Protein Powder EXLTD | 369 | 73.8 g | 7.4 g | 3.7 g |
| Bunte Nudeln Riesa | 369 | 15 g | 68 g | 3.3 g |
| Whole Rolled Oats Select | 369 | 9.1 g | 68.8 g | 10.6 g |
| Sesame Seed French Bread Walmart | 369 | 12.3 g | 68.8 g | 4.9 g |
| Breaded Cheese Curds Kroger | 369 | 15.5 g | 27.4 g | 22.6 g |
| BUNS/BRIOCHES cannalle SELECTION (1x=103g=380cal) | 369 | 4.9 g | 50.5 g | 16.5 g |
| Rasberry & vanilla mini rolls Sainsburys | 369 | 4.1 g | 63.1 g | 10.7 g |
| Strawberry Muffin United Supermarkets | 369 | 4.1 g | 46.7 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cheese Curds?
100 g of Breaded Cheese Curds has 369 kcal. Serving, 8 pieces, 84 g (84 g): about 310 kcal.
Is Breaded Cheese Curds high in protein?
Breaded Cheese Curds contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 8 pieces, 84 g (84 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Cheese Curds?
Breaded Cheese Curds has 27.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cheese Curds?
Breaded Cheese Curds contains 22.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Breaded Cheese Curds?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459938371. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.