Bread Sauce Mix
Packaged product Soups and Sauces Knorr
Bread Sauce Mix contains 111 kcal per 100 g. A serving, 75 ml (75 g) provides about 83 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.7 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.7 gabove the median for soups and sauces (median 4 g)
- Fat3.8 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium392 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
A sauce mix with lots of breadcrumbs, well seasoned and flavoured with onions, thyme and nutmeg. Ingredients: WHEAT bread crumbs (WHEAT flour, yeast, salt)(54%), WHEAT flour, onion powder (8%), salt, potassium chloride,sugar,yeast extract, nutmeg, thyme, flavourings May contain milk, egg and celery
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionYeastSaltWheat flourSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Sauce Mix?
100 g of Bread Sauce Mix has 111 kcal. Serving, 75 ml (75 g): about 83 kcal.
How much protein is in Bread Sauce Mix?
Bread Sauce Mix contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 75 ml (75 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bread Sauce Mix?
Bread Sauce Mix has 14 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Sauce Mix?
Bread Sauce Mix contains 3.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Bread Sauce Mix?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011002017090. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.