Bread Rolls
Packaged product Bread and Baked Goods Hughes
Bread Rolls contains 248 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.4 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium362 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hughes
- Barcode
- 5036399009800
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese & herb muffins Marks & Spencer | 248 | 11.1 g | 36.1 g | 5.7 g |
| Whole grain spelt bread Stary mlyn | 248 | 8.3 g | 28.3 g | 9.8 g |
| Vegetarian Rice Mushroom Bun 林生记 | 248 | 3.8 g | 52.4 g | 2.9 g |
| Bread - Traditional White - Extra Thick Coles Finest | 248 | 8.4 g | 45.5 g | 2.3 g |
| Britannia Brown Bread Britannia | 248 | 7.9 g | 51.6 g | 1.5 g |
| Bao Bun Kang Chiao | 248 | 7.1 g | 52.5 g | 1.1 g |
| Baked Blueberry Muffin Dr Bombay | 248 | 3.4 g | 29.9 g | 13.7 g |
| Multigrain bread Qbake | 248 | 12.3 g | 47.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Rolls?
100 g of Bread Rolls has 248 kcal.
How much protein is in Bread Rolls?
Bread Rolls contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Bread Rolls?
Bread Rolls has 50.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Rolls?
Bread Rolls contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Bread Rolls?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036399009800. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.