Bread Roll
Packaged product Bread and Baked Goods Cornetts
Bread Roll contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium670 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornetts
- Barcode
- 0201145602993
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Ham & Cheddar On Malted Bread Starbucks | 223 | 12 g | 26 g | 7.4 g |
| Parmesan Breaded Chicken Bites Home Chef | 223 | 21.4 g | 8 g | 11.6 g |
| Muffins nature Metro Chef | 223 | 6.5 g | 41 g | 1.4 g |
| Mini Waffles Bakers Life | 223 | 3 g | 27 g | 11.5 g |
| Chicken Cranberry Salad with Crackers Jenny Craig | 223 | 11.7 g | 26.2 g | 8.7 g |
| Pita Bread Jesse’s Bakery | 223 | 7.5 g | 44.3 g | 1.1 g |
| Chicken breast Parmesan Bites Breaded In a Parmesan cheese crust Safeway | 223 | 21.4 g | 8 g | 11.6 g |
| Potato Waffle Fries Bespoke Foods | 223 | 2.7 g | 21.8 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Roll?
100 g of Bread Roll has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.
How much protein is in Bread Roll?
Bread Roll contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Bread Roll?
Bread Roll has 41.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Roll?
Bread Roll contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Bread Roll?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201145602993. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.