Bread
Packaged product Bread and Baked Goods Pan De Muerto
Bread contains 320 kcal per 100 g. A serving, 0.5 piece, 50 g (50 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan De Muerto
- Barcode
- 0078742323008
- Label serving
- 0.5 piece (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Hot cross buns Backhaus Bakery | 320 | 8.3 g | 80.7 g | 6 g |
| Puff pasty sausage rolls The Butcher's Daughter | 320 | 10 g | 18 g | 23 g |
| All-Butter Brioche Sesame Buns President's Choice | 320 | 8 g | 52 g | 9 g |
| Flour tortillas Western Family | 320 | 8 g | 52 g | 8 g |
| Hokkaido Butter Roll Sunshine | 320 | 10.7 g | 55 g | 6 g |
| Bacon and cheese turnover Rowe’s Cornish Bakers | 320 | 10.5 g | 22.7 g | 20.7 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 320 kcal. Serving, 0.5 piece, 50 g (50 g): about 160 kcal.
How much protein is in Bread?
Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.5 piece, 50 g (50 g). About 10% of its calories come from protein.
How many carbs are in Bread?
Bread has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742323008. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.