Bread
Packaged product Bread and Baked Goods Grudelis
Bread contains 265 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 265 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 8.4 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber12 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8.4 gabove the median for bread and baked goods (median 4 g)
- Fat6.5 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium615 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grudelis
- Barcode
- 5060347811153
- Label serving
- 1 serving (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11.8 g | 50 g | 1.5 g |
| Organic Cinnamon Raisin Sprouted Wheat Bread Silver Hills | 265 | 8.8 g | 58.8 g | 0 g |
| Asiago Bagel Food Lion | 265 | 9.7 g | 52.2 g | 2.2 g |
| Cinnamon Raisin Bagels Stop And Shop Bakery | 265 | 8.9 g | 56.6 g | 0.89 g |
| Everything Bagel Original Bagel | 265 | 8.9 g | 54 g | 1.3 g |
| Protein muffin chocolat Foodspring | 265 | 16 g | 29 g | 12 g |
| authentic flour tortillas Food Club | 265 | 6.1 g | 46.9 g | 7.1 g |
| Everything Bagel Original Bagel | 265 | 8.9 g | 54 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 265 kcal. Serving, 1 serving, 100 g (100 g): about 265 kcal.
How much protein is in Bread?
Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Bread?
Bread has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 6.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bread?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060347811153. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.