Bread & Chocolate

Packaged product Sweets and Desserts Theo Chocolate Inc.

Bread & Chocolate contains 456 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 260 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
5.3 gprotein
47.4 gcarbohydrates
33.3 gfat
260kcal in serving, 1 bar, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 33.3 g 43%
Saturated fat L 21 g 105%
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 7 g 25%
Total sugars L 28.1 g
Protein L 5.3 g 11%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%456kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars28.1 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat33.3 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat21 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium439 mgin the top quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 5.3 g5.3 g
Carbohydrates 47.4 g47.4 g
Fat 33.3 g33.3 g
Fiber 7 g7 g
Sugars 28.1 g28.1 g
Sodium 439 mg439 mg

Product details

Brand
Theo Chocolate Inc.
Barcode
0874492000073
Label serving
1 BAR (57 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa beans* +, sugar* +, bread* (unbleached wheat flour, water, sea salt) cocoa butter* +, sea salt, butter* (milk), ground vanilla bean*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSaltButterWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Coborn's gluten free bakery, bars, chocolate chip Coborn's Gluten Free Bakery 456 3.5 g 68.4 g 21 g
Crispy M&M's 456 5.1 g 70 g 17 g
Choci date TAMRA 456 6.2 g 57.1 g 21.5 g
Gourmet Pretzel, Dark Chocolate With Peppermint Candy Landies Candies Co. Inc. 457 7.1 g 71.4 g 17.9 g
Bitecone mini cônes fourrés au chocolat Bitecone 457 7 g 65 g 18 g
Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel Cantalou Sa 457 2.9 g 62.9 g 20 g
Creme egg Twisted Cadbury 457 3.6 g 70 g 18 g
Milk & Dark Chocolates Russell Stover 457 5.7 g 57.1 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread & Chocolate?

100 g of Bread & Chocolate has 456 kcal. Serving, 1 bar, 57 g (57 g): about 260 kcal.

How much protein is in Bread & Chocolate?

Bread & Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bar, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Bread & Chocolate?

Bread & Chocolate has 47.4 g of total carbohydrates per 100 g, including 7 g of fiber and 28.1 g of sugars.

How much fat is in Bread & Chocolate?

Bread & Chocolate contains 33.3 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Bread & Chocolate?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871642. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0874492000073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.