Brazil Nuts
Packaged product Nuts and Seeds Herbdila
Brazil Nuts contains 90 kcal per 100 g. A serving, 14.0 g (14 g) provides about 13 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat9 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbdila
- Barcode
- 0710076690332
- Label serving
- 14.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Coconut Jelly Asian Market | 90 | 0 g | 23 g | 0 g |
| Hulled Hemp Seeds Yupik | 90 | 5 g | 0 g | 8 g |
| Pomegranate Seeds Foodland | 90 | 2 g | 19 g | 1 g |
| White coconut shred SkinnyJimmy! | 90 | 8 g | 6 g | 4 g |
| Coconut curry Maya kaimal | 89 | 1.8 g | 8.9 g | 6.3 g |
| Coconut Cauliflower Wholly veggie! | 89 | 4 g | 14.2 g | 1.8 g |
| Nutriboom Pil | 89 | 2.8 g | 14 g | 2.4 g |
| Complete Nutrition Shake Wellsley Farms | 89 | 3.8 g | 13.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 90 kcal. Serving, 14.0 g (14 g): about 13 kcal.
How much protein is in Brazil Nuts?
Brazil Nuts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.28 g in serving, 14.0 g (14 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710076690332. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.