Braunschweiger
Packaged product Other Foods Farmland
Braunschweiger contains 286 kcal per 100 g.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 45% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 170 mg | 57% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 8 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat23.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8 gin the top quarter of other foods (median 1.9 g)
- Sodium1,290 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 8,040 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 286 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 8.9 g | 0 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Sodium | 857 mg | 1,290 mg |
Product details
- Brand
- Farmland
- Barcode
- 0070247130839
- Quantity
- 12 oz
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork liver, pork, bacon (pork, water, salt, sugar, sodium inrerits: p ified food phosphates, sodium erythorbate, sodium nitrite), water, modified food phohates, so potassium starch, contains 2% or less of corn syrup, salt, flavorings, potassium strrlconta dextrose, lactate, sodium lactate, dehydrated onion, sodiúm diacetate, dextrose, lacie sodilu iron 45% || based on a 2000 calorie det. vitamin a 150% • vitamin c 0% • calcium 0% • iron 45% || bat20 sodium erythorbate, sugar, sodium nitrite. hlabntioos e 9:09 20226
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14.3 g | 9.5 g | 21.4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0.8 g | 14.5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2.1 g |
| Gruyère Rebel Cheese | 286 | 3.6 g | 25 g | 21.4 g |
| Brie de meaux Super U | 286 | 22 g | 0.5 g | 22 g |
| Petite boule de campagne Leclerc | 286 | 9.7 g | 57 g | 1 g |
| Meerzaden liefde en passiebrood Albert heijn | 286 | 11 g | 45 g | 5.9 g |
| Pain boulot Leclerc | 286 | 9.3 g | 58 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger?
100 g of Braunschweiger has 286 kcal.
Is Braunschweiger high in protein?
Braunschweiger contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Braunschweiger?
Braunschweiger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Braunschweiger?
Braunschweiger contains 23.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Braunschweiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1650060. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070247130839. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.