Bratwurst
Packaged product Meat unearthed
Bratwurst contains 299 kcal per 100 g.
Roughly 81% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 1%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for meat (median 14.3 g)
- Sugars1 gabove the median for meat (median 0.7 g)
- Fat27 gin the top quarter of meat (median 21.7 g)
- Saturated fat11 gin the top quarter of meat (median 8.1 g)
- Sodium748 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork (85%), Water, Salt, Spices (contains Mustard), Stabilisers: Sodium Citrates, Diphosphates, Sodium Acetates; Dextrose, Herbs, Hydrolysed Vegetable Protein, Spice Extracts. Filled into an edible collagen casing (Beef).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose Calabrian Sausage | 299 | 19.9 g | 2.1 g | 23.1 g |
| Saucisse blanche a griller Metzger Muller | 299 | 12.1 g | 0.6 g | 27.6 g |
| Käse Krainer Schmälzle | 299 | 15 g | 1 g | 26 g |
| Saucisses blanches mozza basilic Au Fumé Vosgien | 299 | 11.2 g | 2.5 g | 27.1 g |
| Saucisse blanche a griller Metzger Muller | 299 | 12.1 g | 0.6 g | 27.6 g |
| Partybeisser nach Art Mettenden Rewe Hausmarke | 299 | 20 g | 2.1 g | 23 g |
| Bio Rostbrat-Würstchen Natur Gut | 299 | 13 g | 1 g | 27 g |
| Würstel servelade MD | 299 | 13 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 299 kcal.
Is Bratwurst high in protein?
Bratwurst contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 27 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010292962868. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.