Bratwurst

Packaged product Meat SMITHFIELD

Bratwurst contains 317 kcal per 100 g. A serving, 1 gilled link, 82 g (82 g) provides about 260 kcal.

Roughly 74% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 281 kcal per 100 g across 1,390 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
17.1 gprotein
3.7 gcarbohydrates
25.6 gfat
260kcal in serving, 1 gilled link, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 25.6 g 33%
Saturated fat L 8.5 g 43%
Trans fat L 0 g
Cholesterol L 73 mg 24%
Sodium L 854 mg 37%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 17.1 g 34%
Vitamin C L 0 mg0%
Calcium L 49 mg4%
Iron L 0.88 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 74%317kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Vitamin C0%

Nutritional insights

  • Protein17.1 gabove the median for meat (median 16 g)
  • Sugars1.2 gabove the median for meat (median 1.2 g)
  • Fat25.6 gabove the median for meat (median 23.1 g)
  • Saturated fat8.5 gabove the median for meat (median 8 g)
  • Sodium854 mgabove the median for meat (median 824 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal317 kcal
Protein 17.1 g17.1 g
Carbohydrates 3.7 g3.7 g
Fat 25.6 g25.6 g
Fiber 0 g0 g
Sugars 1.2 g1.2 g
Sodium 854 mg854 mg

Product details

Brand
SMITHFIELD
Barcode
0070800999729
Label serving
1 GRILLED LINK
Category
sausages-hotdogs-brats

Ingredients

PORK, BEER. LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, CORN SYRUP SOLIDS, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

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Loch Down Bratwurst, Scotch Ale ARCADIA ALES 317 17.1 g 3.7 g 25.6 g
Original Bratwurst JOHNSONVILLE 317 17.1 g 2.4 g 25.6 g
Hot Italian Sausage, Hot Italian JOHNSONVILLE 317 17.1 g 3.7 g 25.6 g
Brats Beer Bratwurst, Brats Beer JOHNSONVILLE 317 17.1 g 2.4 g 25.6 g
Original Brats, Original JOHNSONVILLE 317 17.1 g 2.4 g 25.6 g
Bratwurst, Yuengling Traditional Lager FARMLAND 317 17.1 g 3.7 g 25.6 g
Mild Italian Sausage, Mild Italian JOHNSONVILLE 317 17.1 g 3.7 g 25.6 g
Mild Italian Sausage, Mild Italian JOHNSONVILLE 317 17.1 g 3.7 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 317 kcal. Serving, 1 gilled link, 82 g (82 g): about 260 kcal.

Is Bratwurst high in protein?

Bratwurst contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 14 g in serving, 1 gilled link, 82 g (82 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 16 g).

How many carbs are in Bratwurst?

Bratwurst has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.

How much fat is in Bratwurst?

Bratwurst contains 25.6 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 854 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800999729. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1605173. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.

Last updated: . Source description: "BRATWURST". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.