Bratwurst
Bratwurst contains 362 kcal per 100 g. A serving, 1 sausage, 94 g (94 g) provides about 340 kcal.
Roughly 78% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 58.5 mg | 20% |
| Sodium L | 1,106 mg | 48% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for meat (median 14.3 g)
- Fat30.9 gin the top quarter of meat (median 21.7 g)
- Saturated fat6.4 gbelow the median for meat (median 8.1 g)
- Sodium1,106 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thuringer | 362 | 17.4 g | 3.3 g | 30.4 g |
| Guts-Leberwurst Grob Böklunder | 362 | 13 g | 1 g | 34 g |
| Líng Tipo Calab Sadia Coz Def Kg Sadia | 362 | 16 g | 1.6 g | 28 g |
| Macarons noix de coco sur son lit de chocolat Secrets Du Val D'argent | 361 | 16 g | 1 g | 32.5 g |
| Saucisse fumée La Finoise Salaisons Renaudot | 361 | 17 g | 1 g | 27 g |
| Zwiebelwurst Gekocht Müller’s | 363 | 1.4 g | 1 g | 34 g |
| Salsiccia curva Italiamo | 363 | 28 g | 1.9 g | 27 g |
| Smokies Original Recipe Schneiders | 360 | 13 g | 4 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 362 kcal. Serving, 1 sausage, 94 g (94 g): about 340 kcal.
Is Bratwurst high in protein?
Bratwurst contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 16 g in serving, 1 sausage, 94 g (94 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 30.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 1,106 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057393700857. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.