Bratwurst
Packaged product Meat Fresh & Easy Llc
Bratwurst contains 305 kcal per 100 g. A serving, 1 sausage, 151 g (151 g) provides about 461 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.66 g | |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gabove the median for meat (median 14.3 g)
- Sugars0.66 gbelow the median for meat (median 0.7 g)
- Fat26.5 gin the top quarter of meat (median 21.7 g)
- Saturated fat9.3 gabove the median for meat (median 8.1 g)
- Sodium669 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 305 kcal |
| Protein | 14.6 g | 14.6 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 26.5 g | 26.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.66 g | 0.66 g |
| Sodium | 669 mg | 669 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379089535
- Label serving
- 1 SAUSAGE (151 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, seasoning [salt, spices (including white pepper and nutmeg), dextrose, soybean oil, natural flavors], water, pork casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Frankfurter geräuchert Spar Natur pur | 305 | 12 g | 0.7 g | 28 g |
| Original Bratwurst Great Value | 305 | 17.1 g | 2.4 g | 25.6 g |
| Kalbsbratwurst Coop | 305 | 16 g | 1.2 g | 26 g |
| Cevelatwurst Dulano | 305 | 19 g | 1 g | 25 g |
| Saucisse a cuire Boni | 305 | 18 g | 2 g | 25 g |
| Ofenleberkäs Mexicano Mehlig & Heller | 305 | 14 g | 2.6 g | 25.5 g |
| Original Bratwurst Marketside | 305 | 17.1 g | 2.4 g | 25.6 g |
| 4 saucisses Socopa | 305 | 17 g | 1.9 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 305 kcal. Serving, 1 sausage, 151 g (151 g): about 461 kcal.
Is Bratwurst high in protein?
Bratwurst contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 22 g in serving, 1 sausage, 151 g (151 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.66 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 26.5 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 468328. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379089535. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.