Bratwurst
Packaged product Other Foods Food Lion
Bratwurst contains 319 kcal per 100 g. A serving, 69 g (69 g) provides about 220 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 10.1 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 72 mg | 24% |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.4 g | 35% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the top quarter of other foods (median 7 g)
- Fat27.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.1 gin the top quarter of other foods (median 1.9 g)
- Sodium739 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 319 kcal |
| Protein | 25.2 g | 17.4 g |
| Carbohydrates | 4.2 g | 2.9 g |
| Fat | 39.9 g | 27.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 1.1 mg | 739 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826096111
- Quantity
- 69 g
- Label serving
- 69 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1.8 g | 68 g | 1.2 g |
| Pain energetique Leclerc | 319 | 10 g | 40 g | 12 g |
| Mini fun mix Lutti | 319 | 0 g | 68 g | 0 g |
| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2.5 g | 2.2 g | 33 g |
| Fond de veau Maggi | 319 | 8.4 g | 65.2 g | 2.5 g |
| Gorgonzola doux aop Grand frais | 319 | 18.8 g | 0.1 g | 27.1 g |
| Suisse longue aux pépites de chocolat Intermarche | 319 | 5.5 g | 42 g | 14 g |
| Saucisses à cuire Charculor | 319 | 16 g | 1.3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 319 kcal. Serving, 69 g (69 g): about 220 kcal.
Is Bratwurst high in protein?
Bratwurst contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 12 g in serving, 69 g (69 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bratwurst?
Bratwurst has 2.9 g of total carbohydrates per 100 g.
How much fat is in Bratwurst?
Bratwurst contains 27.5 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 739 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456385. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0035826096111. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.