Bratwurst
Packaged product Meat Denmark Inc.
Bratwurst contains 279 kcal per 100 g. A serving, 1 cooked link, 136 g (136 g) provides about 379 kcal.
Roughly 57% of its calories come from fat, with 34% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 22.2 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 9%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat17.6 gbelow the median for meat (median 21.7 g)
- Saturated fat5.9 gbelow the median for meat (median 8.1 g)
- Sodium426 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 74 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 426 mg | 426 mg |
Product details
- Brand
- Denmark Inc.
- Barcode
- 0606995000843
- Label serving
- 1 COOKED LINK (136 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, salt, water, sodium lactate, corn syrup solids, dextrose, spices, spice extractives, soybean oil, bha, propyl gallate and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Die Rote Penny | 279 | 13 g | 0.6 g | 25 g |
| Schinken Fleischwurst Sauels | 279 | 13 g | 0.5 g | 25 g |
| Saucisses blanche emmental Spécial Grill Iller | 279 | 15 g | 0.8 g | 24 g |
| Salsiccia REWE Feine Welt | 279 | 13.9 g | 0.7 g | 24.5 g |
| Sausages Morrisons | 279 | 20.6 g | 2 g | 20.7 g |
| Schlawiener Rasting | 279 | 13 g | 0.4 g | 25 g |
| Rote Grillwurst geräuchert Edeka | 279 | 2.1 g | 1 g | 25 g |
| Schinkenwurst Dose Rehm | 279 | 13 g | 0.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 279 kcal. Serving, 1 cooked link, 136 g (136 g): about 379 kcal.
Is Bratwurst high in protein?
Bratwurst contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 32 g in serving, 1 cooked link, 136 g (136 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078944. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0606995000843. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.