Brat
Packaged product Other Foods The Kwikery
Brat contains 329 kcal per 100 g. A serving, 1 grilled link, 82 g (82 g) provides about 270 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 67.1 mg | 22% |
| Sodium L | 841 mg | 37% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.3 g | 37% |
| Vitamin D L | 0.61 µg | 3% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 841 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.5 g)
- Fat26.8 gin the top quarter of other foods (median 6.4 g)
- Saturated fat8.5 gin the top quarter of other foods (median 1.9 g)
- Sodium841 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Product details
- Brand
- The Kwikery
- Barcode
- 0039779005091
- Label serving
- 1 grilled link (82 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4.8 g | 77 g | 0.1 g |
| Salsiccia luganega Iperal | 329 | 14 g | 2.9 g | 29 g |
| Räucherkäse Leckerom | 329 | 20.6 g | 2.2 g | 26.4 g |
| Coni miniature Conad | 329 | 4.1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8.5 g |
| Savoy mince Schwartz | 329 | 14 g | 62.5 g | 2.1 g |
| ゆきごろも 有限会社 松琴堂 | 329 | 2.5 g | 77 g | 1.2 g |
| Crepes roulees chocolat X10 Les Délices de Landeleau | 329 | 5.8 g | 42 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brat?
100 g of Brat has 329 kcal. Serving, 1 grilled link, 82 g (82 g): about 270 kcal.
Is Brat high in protein?
Brat contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 15 g in serving, 1 grilled link, 82 g (82 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Brat?
Brat has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brat?
Brat contains 26.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Brat contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brat?
100 g contains 841 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779005091. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.