Bran bread
Packaged product Bread and Baked Goods Wooden bakery
Bran bread contains 264 kcal per 100 g. A serving, 25.0 g (25 g) provides about 66 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.6 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars7.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wooden bakery
- Barcode
- 2002133680287
- Label serving
- 25.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12.9 g | 28.8 g | 11 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| Organic Classic White Hotdog Buns Whole Foods 365 | 264 | 9.4 g | 45.3 g | 3.8 g |
| knead the seed bread rose street | 264 | 8.8 g | 46 g | 6 g |
| Organic Focaccia Bread Rosemary New Seasons Market | 264 | 7.6 g | 39.6 g | 8.5 g |
| Sourdough Bagel Art’s Cafe | 264 | 10.9 g | 50 g | 2.7 g |
| Firecracker Chicken Jahan | 264 | 15.4 g | 22.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran bread?
100 g of Bran bread has 264 kcal. Serving, 25.0 g (25 g): about 66 kcal.
Is Bran bread high in protein?
Bran bread contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 3.4 g in serving, 25.0 g (25 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bran bread?
Bran bread has 52 g of total carbohydrates per 100 g, including 5 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran bread?
Bran bread contains 5.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002133680287. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.