Bramley apple sauce
Packaged product Soups and Sauces Waitrose
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bramley apple sauce contains 3 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 106 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.3 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53.3 mg | 2% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.037 mg | 0.2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 0.027 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.071 mg | 0.4% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 9.7 mg | 0.8% |
| Potassium L | 67.6 mg | 1% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 0.53 µg | 1% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 0.2 g)
- Sugars16.7 gin the lowest quarter of soups and sauces (median 21.3 g)
- Fat0.67 gabove the median for soups and sauces (median 0.5 g)
- Saturated fat0.67 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium53.3 mgbelow the median for soups and sauces (median 72 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
- Water79.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.6 µg |
|---|
Other components (2)
| Water L | 79.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169063972
- Quantity
- 20g
- Category
- Bramley Apple Sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramley Apple Sauce Marks & Spencer | 84 | 0.1 g | 19.2 g | 0.5 g |
| Bramley apple sauce Marks & Spencers | 85 | 0.1 g | 20.3 g | 0.2 g |
| Bramley Apple Sauce Morrisons | 93 | 0 g | 21.3 g | 0.67 g |
| Bramley apple sauce Batts | 102 | 0.03 g | 25.1 g | 0.5 g |
| tesco bramley apple sauce Tesco | 106 | 0.2 g | 25.8 g | 0.2 g |
| Bramley Apple Sauce Aldi | 106 | 0.2 g | 25.6 g | 0.2 g |
| Of Norwich Bramley Apple Sauce Colman's | 119 | 0.5 g | 28 g | 0.5 g |
| Bramley Apple Sauce Batts (Lidl) | 127 | 0.067 g | 31.3 g | 0.067 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bramley apple sauce?
100 g of Bramley apple sauce has 3 kcal.
How much protein is in Bramley apple sauce?
Bramley apple sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.2 g).
How many carbs are in Bramley apple sauce?
Bramley apple sauce has 18.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bramley apple sauce?
Bramley apple sauce contains 0.67 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Bramley apple sauce?
100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169063972. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.