Braised Steak & Vegetables

Packaged product Beverages Tom Piper

Braised Steak & Vegetables contains 61 kcal per 100 g. A serving, 200 g (200 g) provides about 122 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 74 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Braised Steak & Vegetables by Tom Piper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
4.3 gprotein
5.4 gcarbohydrates
2.2 gfat
122kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60.9 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 305 mg 13%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 3.1 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%61kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the top quarter of beverages (median 1.7 g)
  • Fiber1.1 gin the lowest quarter of beverages (median 2.8 g)
  • Sugars3.1 gabove the median for beverages (median 2.2 g)
  • Fat2.2 gabove the median for beverages (median 0.9 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.2 g)
  • Sodium305 mgin the lowest quarter of beverages (median 640 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tom Piper
Barcode
9310709000968
Quantity
400g
Label serving
200 g
Category
Canned foods
Packaging
canned
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Steak & Vegetables?

100 g of Braised Steak & Vegetables has 61 kcal. Serving, 200 g (200 g): about 122 kcal.

How much protein is in Braised Steak & Vegetables?

Braised Steak & Vegetables contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8.6 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.7 g).

How many carbs are in Braised Steak & Vegetables?

Braised Steak & Vegetables has 5.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Steak & Vegetables?

Braised Steak & Vegetables contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Braised Steak & Vegetables?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310709000968. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.