Braised Steak & Roasted Garlic Mash
Packaged product Beverages Booths
Braised Steak & Roasted Garlic Mash contains 105 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 473 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.91 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for beverages (median 0.7 g)
- Fiber0.71 gabove the median for beverages (median 0.05 g)
- Sugars0.91 gbelow the median for beverages (median 4.9 g)
- Fat3.8 gabove the median for beverages (median 0.2 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium244 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Flavoured Drinking Yoghurt Kilimanjaro Fresh | 105 | 4 g | 17.5 g | 2.3 g |
| Rundersteak Smokey JUMBO | 105 | 20.9 g | 0.5 g | 2.1 g |
| Rundersteak Smokey JUMBO | 105 | 20.9 g | 0.5 g | 2.1 g |
| Gekruide rundersteak JUMBO | 105 | 20.9 g | 0.5 g | 2.1 g |
| Gekruide rundersteak JUMBO | 105 | 20.9 g | 0.5 g | 2.1 g |
| Balanced Nutritional Drink Boost | 105 | 8.4 g | 11.8 g | 2.5 g |
| Venison Steaks Silver Fern Farms | 105 | 22.7 g | 0.46 g | 1.2 g |
| Barbury Duck Quick Fry Steaks Dunnes Stores | 105 | 23 g | 0.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5028440669699. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.