Braised Steak & Onions
Packaged product Beverages Tom Piper
Braised Steak & Onions contains 79 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 158 kcal.
Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.9 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 28%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beverages (median 0.6 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat3.1 gabove the median for beverages (median 0.1 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium380 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tom Piper
- Barcode
- 9310709000951
- Quantity
- 400 g
- Label serving
- 1 serving (200 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Steak & Onions?
100 g of Braised Steak & Onions has 79 kcal. Serving, 1 serving, 200 g (200 g): about 158 kcal.
How much protein is in Braised Steak & Onions?
Braised Steak & Onions contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 13.4 g in serving, 1 serving, 200 g (200 g). About 35% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Braised Steak & Onions?
Braised Steak & Onions has 5.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Steak & Onions?
Braised Steak & Onions contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Braised Steak & Onions?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310709000951. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.