Whey protein drink
Packaged product Beverages Done
Whey protein drink contains 79 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 197 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 78.8 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 7.2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for beverages (median 0.6 g)
- Fiber1.3 gin the top quarter of beverages (median 0 g)
- Sugars7.2 gabove the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.1 g)
- Saturated fat0.6 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Done
- Barcode
- 5694110084927
- Label serving
- 250 ml
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shake Use Consum 2S part of a varied tnd halanced diet and a healthy lifestyle. INGREDIENTS: Water, MILKprotein, sugar, skinmed MILK, oligotructose, whey protein Concentrate (MILK), Cream (MILK), stabilzer (cellulose, celllose Qum), emulsifier (diacetyl tartaric acid ester of mono - and iglycerides), natural Mlavouring, tolour(carmines), lactase BAZyme. For allergens, see Ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Tuna In Salty Water 盐水浸金枪鱼块 Metro Chef 麦德龙 | 79 | 18.6 g | 0 g | 0 g |
| Braised Steak & Onions Tom Piper | 79 | 6.7 g | 5.4 g | 3.1 g |
| Steam In A Bag Green Peas SE GROCERS | 79 | 4.5 g | 13.5 g | 0 g |
| Freshly Squeezed Orange Juice Shot Harvest Farm | 79 | 1.8 g | 14.4 g | 1.6 g |
| Pineapple Basil Lime Cocktail Mixer Mixly | 79 | 0 g | 20.3 g | 0 g |
| Blueberry & Pomegranate Drinkable Yogurt Ronnybrook | 79 | 3.7 g | 9.6 g | 3.1 g |
| Strawberry Vanilla Drink Hersheys | 79 | 2.4 g | 12.6 g | 2.1 g |
| Strawberry Flavored Milk Drink Haio | 79 | 1.6 g | 12.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein drink?
100 ml of Whey protein drink has 79 kcal. Serving, 250 ml (250 ml): about 197 kcal.
How much protein is in Whey protein drink?
Whey protein drink contains 9.6 g of protein per 100 ml (19% of the 50 g Daily Value), or 24 g in serving, 250 ml (250 ml). About 49% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Whey protein drink?
Whey protein drink has 7.6 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein drink?
Whey protein drink contains 1.1 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694110084927. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.