Braised Lotus Root
Packaged product Other Foods Jinga
Braised Lotus Root contains 159 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 180 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 0.89 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.5 g)
- Sodium593 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jinga
- Barcode
- 0268143006994
- Label serving
- 1 package (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thick Cut Filet Juicy Marbles | 159 | 17.7 g | 8 g | 7.1 g |
| Steelhead Trout Portions Sanlei | 159 | 20.4 g | 1.8 g | 8 g |
| Bulgogi Bbq | 159 | 13.3 g | 10.6 g | 7.1 g |
| Balela Trader Joe's | 159 | 3.5 g | 19.5 g | 7.1 g |
| Balela Trader Joe's | 159 | 3.5 g | 19.5 g | 7.1 g |
| Gyoza’s bento Bento Inc. | 159 | 7.1 g | 23.9 g | 4.4 g |
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| Balela Trader Joe's | 159 | 3.5 g | 19.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Lotus Root?
100 g of Braised Lotus Root has 159 kcal. Serving, 1 package, 113 g (113 g): about 180 kcal.
How much protein is in Braised Lotus Root?
Braised Lotus Root contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 package, 113 g (113 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Braised Lotus Root?
Braised Lotus Root has 37.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Lotus Root?
Braised Lotus Root contains 0.89 g of fat per 100 g.
How much sodium is in Braised Lotus Root?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268143006994. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.