Braised Beef Noodles

Packaged product Meat MILA

Braised Beef Noodles contains 205 kcal per 100 g. A serving, 1 package, 220 g (220 g) provides about 450 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Braised Beef Noodles by MILA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
14.1 gprotein
30.5 gcarbohydrates
2.7 gfat
450kcal in serving, 1 package, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.1 g 6%
Cholesterol L 27.3 mg 9%
Sodium L 782 mg 34%
Total carbohydrates L 30.5 g 11%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 1.8 g 4%
Protein L 14.1 g 28%
Vitamin D L 0.046 µg0.2%
Calcium L 9.1 mg0.7%
Iron L 0.95 mg5%
Potassium L 164 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 60%Fat: 12%205kcal / 100 g
  • Protein 28%
  • Carbohydrates 60%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Calcium0.7%Vitamin D0.2%

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat2.7 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium782 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MILA
Barcode
0810130080847
Label serving
1 package (220 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Beef Noodles?

100 g of Braised Beef Noodles has 205 kcal. Serving, 1 package, 220 g (220 g): about 450 kcal.

Is Braised Beef Noodles high in protein?

Braised Beef Noodles contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 31 g in serving, 1 package, 220 g (220 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Braised Beef Noodles?

Braised Beef Noodles has 30.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef Noodles?

Braised Beef Noodles contains 2.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Braised Beef Noodles?

100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810130080847. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Source description: "BRAISED BEEF NOODLES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.