Braised Beef Brisket
Braised Beef Brisket contains 108 kcal per 100 g. A serving, 1 portion, 305 g (305 g) provides about 330 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.098 g | |
| Cholesterol L | 9.8 mg | 3% |
| Sodium L | 75.4 mg | 3% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.6 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.3 gin the lowest quarter of meat (median 3.1 g)
- Sodium75.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Beef Noodles Asda | 108 | 4.3 g | 8.5 g | 6.3 g |
| Beef & Pork Ragu with Pappardelle Pasta Youfoodz | 108 | 8.5 g | 11.5 g | 3.2 g |
| Selecto Cooked Ham FUD | 108 | 13.5 g | 5.4 g | 2.7 g |
| Organic Liquid Coconut Oil Nutiva | 108 | 0 g | 0 g | 11.7 g |
| Off The Bone Ham Market 32 | 108 | 16.7 g | 1.7 g | 3.3 g |
| Skinless 8 Beef Franks Nathan's Famous | 108 | 4.2 g | 0.83 g | 8.3 g |
| Petit Pot Goat Yogourt - Strawberry Riviera | 108 | 4.2 g | 14.2 g | 4.2 g |
| Paleo Beef Picadillo with Cauliflower Mash Ideal Nutrition | 108 | 11.3 g | 2.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Brisket?
100 g of Braised Beef Brisket has 108 kcal. Serving, 1 portion, 305 g (305 g): about 330 kcal.
How much protein is in Braised Beef Brisket?
Braised Beef Brisket contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 13 g in serving, 1 portion, 305 g (305 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Braised Beef Brisket?
Braised Beef Brisket has 12.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Brisket?
Braised Beef Brisket contains 5.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Braised Beef Brisket?
100 g contains 75.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628192006428. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.