Braised Beef Bowl
Packaged product Meat Clean Eatz Kitchen
Braised Beef Bowl contains 127 kcal per 100 g. A serving, 1 meal, 284 g (284 g) provides about 361 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.9 mg | 8% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium246 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz Kitchen
- Barcode
- 0810172551602
- Label serving
- 1 meal (284 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Southgate | 127 | 3.4 g | 7.6 g | 9.3 g |
| Roastbeef Coop | 127 | 24 g | 0 g | 3.5 g |
| Roastbeef Bell | 127 | 24 g | 0 g | 3.5 g |
| Deutsches Corned Beef Wilhelm Brandenburg | 127 | 20 g | 0.6 g | 4.9 g |
| Garlic Pork Tenderloin Trader Joes | 127 | 21.8 g | 0.91 g | 3.6 g |
| Kappa Boneless Pork Ribs Park Street Deli | 127 | 13.4 g | 12.7 g | 2.5 g |
| Select Cuts Angus Seasoned Roast Beef Kroger | 127 | 20.6 g | 3.2 g | 4 g |
| Irish Beef Rimi | 127 | 21.6 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Bowl?
100 g of Braised Beef Bowl has 127 kcal. Serving, 1 meal, 284 g (284 g): about 361 kcal.
How much protein is in Braised Beef Bowl?
Braised Beef Bowl contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 28 g in serving, 1 meal, 284 g (284 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Braised Beef Bowl?
Braised Beef Bowl has 14.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Bowl?
Braised Beef Bowl contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Braised Beef Bowl?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172551602. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.