Braincare Smart Greens

Packaged product Vegetables Vybey

Braincare Smart Greens contains 358 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 43 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 146,667% of the Daily Value for copper, 92,917% of the Daily Value for Vitamin B12 and 1,392% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
15.8 gprotein
63.3 gcarbohydrates
9.2 gfat
43kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 9.2 g 12%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Sodium L 200 mg 9%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 19.2 g 69%
Total sugars L 15 g
Protein L 15.8 g 32%
Vitamin A L 3,260 µg362%
Vitamin C L 900 mg1,000%
Vitamin D L 41.7 µg209%
Vitamin E L 100 mg667%
Vitamin K L 742 µg618%
Thiamin (B1) L 16.7 mg1,392%
Riboflavin (B2) L 16.7 mg1,285%
Pantothenic acid (B5) L 50 mg1,000%
Vitamin B6 L 16.7 mg982%
Vitamin B12 L 2,230 µg92,917%
Calcium L 642 mg49%
Iron L 25 mg139%
Magnesium L 1,160 mg276%
Phosphorus L 2,230 mg178%
Potassium L 3,750 mg80%
Zinc L 16.7 mg152%
Copper L 1,320 mg146,667%
Manganese L 8.3 mg362%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%358kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper146,667%Vitamin B1292,917%Thiamin (B1)1,392%Riboflavin (B2)1,285%Vitamin C1,000%Pantothenic acid (B5)1,000%Vitamin B6982%Vitamin E667%Vitamin K618%Vitamin A362%

Nutritional insights

  • Protein15.8 gin the top quarter of vegetables (median 2.5 g)
  • Fiber19.2 gin the top quarter of vegetables (median 2 g)
  • Sugars15 gin the top quarter of vegetables (median 2.1 g)
  • Fat9.2 gabove the median for vegetables (median 5.4 g)
  • Saturated fat0.83 gbelow the median for vegetables (median 1.1 g)
  • Sodium200 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vybey
Barcode
0796554940113
Label serving
1 portion (12 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braincare Smart Greens?

100 g of Braincare Smart Greens has 358 kcal. Serving, 1 portion, 12 g (12 g): about 43 kcal.

Is Braincare Smart Greens high in protein?

Braincare Smart Greens contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 12 g (12 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Braincare Smart Greens?

Braincare Smart Greens has 63.3 g of total carbohydrates per 100 g, including 19.2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braincare Smart Greens?

Braincare Smart Greens contains 9.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Braincare Smart Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (146,667% DV), Vitamin B12 (92,917% DV), Thiamin (B1) (1,392% DV), Riboflavin (B2) (1,285% DV) and Vitamin C (1,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braincare Smart Greens?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796554940113. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.