Brain Squeezers Applesauce
Packaged product Soups and Sauces BRAINIAC
Brain Squeezers Applesauce contains 50 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.4 g)
- Sugars12.2 gbelow the median for soups and sauces (median 12.5 g)
- Fat0.56 gin the top quarter of soups and sauces (median 0 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRAINIAC
- Barcode
- 0840024301659
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
'Mega Apple: Apples, Apple Puree Concentrate, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Strawberry: Apples, Apple Puree Concentrate, Strawberries, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Cinnamon: Apples, Apple Puree Concentrate, Cinnamon, Citric Acid and/or Ascorbic Acid (Vitamin C), BRAINPACK (All Flavors): Omega-3 DHA/EPA (Fish Oil), Natural Flavors, Choline Chloride, Mixed Tocopherols (Vitamin E)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Support Applesauce Mott's | 50 | 0 g | 12.2 g | 0 g |
| Honeycrisp Apple Flavored Applesauce & Fiber Mott's Mighty | 50 | 0 g | 12.2 g | 0 g |
| apple smash martin's | 50 | 0.17 g | 12.5 g | 0 g |
| Unsweetened Apple Carrot Peach Apple Fruit Blend President's Choice | 50 | 0.2 g | 13 g | 0 g |
| Applesauce Pouch Kirkland | 50 | 1.1 g | 13.3 g | 0 g |
| Applesauce With Berries Harris Teeter | 50 | 0 g | 14.4 g | 0 g |
| Apple Sauce Squeezable Pouches Santa Cruz Organic | 50 | 1.1 g | 13.3 g | 0 g |
| Unsweetened Applesauce Aldi | 50 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain Squeezers Applesauce?
100 g of Brain Squeezers Applesauce has 50 kcal.
How much protein is in Brain Squeezers Applesauce?
Brain Squeezers Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Brain Squeezers Applesauce?
Brain Squeezers Applesauce has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brain Squeezers Applesauce?
Brain Squeezers Applesauce contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Brain Squeezers Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840024301659. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.